cardio exercises

CARDIO EXERCISES 

(1) Jumping Jack 

(2) Mutation Climber 

(3) Butt kick 

(4) High knee Jump 

(5) Burpee

(6) Running 

(7) Cycling 

(8) Twist jump

(9) Squat Jump 

(10) Rope riding 

Note - Before workout you need some warmup 5-10 min, then start cardio exercises if you are any problem cont. us. Our couch salved your problem, Stay strong.